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This is THE PLACE for incredible feats, classic and unique equipment, advertisements, magazine covers, Olympic Champions, gymnastics, myths and legends, oldtime physical culture and everything else you can think of having to do with the history of physical training! -- There aint nothin' like it anywhere else! You'll want to check back several times per day, we update often.

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Elliot's Swing

Heavy supporting feats were popular with many oldtime strongmen and here's an interesting one performed by British strength athlete Launceston Elliot, around 1908: acting as the support post of a pair or furiously peddling bicycle riders.

Francois Lancoud

The Swiss Weightlifter and Strongman Francois Lancoud became the second World Weightlifting Champion on October 5th, 1903, at an event held at the Moulin Rouge in Paris, France. Among his winning lifts were a snatch of 231-1/2 lbs. and a clean & jerk of 292 lbs. The German strongman Heinrich Schneidereit finished second and the Belgian lifter Gustave Empain finishing third.

Kettlebells for 'Different' Development by Sig Klein

I've seen it written that kettlebells were completely unknown in the US until the late 90's but that's not exactly true... I wouldn't say that they were tremendously popular, but people have certainly known about kettlebells on these shores and trained with them for many years prior. Sig Klein was always big fan of kettlebells and discussed them often in his articles and courses. To give you one example, this article, "Kettlebells for 'Different' Development" appeared in Strength and Health magazine in the late 1950's.

Stefan Siatkowski - The Man of Iron

Stefan Siatkowski - The Man of Iron

Stefan Siatkowski a.k.a Samson a.k.a "The Man of Iron" was a Polish Strongman who excelled in bar bending, nail bending, steel scrolling and anything else that involved bending metal. He was active as late as the 1960's.

The Hammer Man's Hammers

The Hammer Man's Hammers

Took this shot a few years back at a special dinner honoring Slim the Hammer Man. That's Slim's Challenge Ax on the left followed by his two sledge hammers with their distinctive markings on the handles and chromed weights. They are sitting on Slim's special oak carrying case. If those hammers could talk I bet they could tell some stories...

Eugene "Tiny" Walsh

Eugene "Tiny" Walsh

Here's something you don't see every day ~ a REAL squat! Here, Eugene "Tiny" Walsh goes all the way to the floor and back with 550 pounds wearing a "super suit" consisting of a t-shirt, shorts and penny loafers. It was reported that Tiny also made 600 pounds in this style. Also of note is the Jackson weight set.

Tags: Squat

The Weaver Stick

The Weaver Stick

The great strength author George Weaver came up with a unique strength challenge which now bears his name: The Weaver Stick.

You can easily make your own with a broom stick. An "official" weaver stick is exactly 42 inches long with the challenge being to grasp the end of it, no closer than 5-1/2 inches from the opposite end, and lift a weight from the floor or a platform, all the while keeping the stick perfectly level.

A lift of 5-7 pounds in this manner is exceptional. The great weight lifting champion John Davis for example, could lift 8 pounds, while John Grimek set the modern record with 11 pounds.

Primo Carnera and His Globe Barbell

You may know that "The Preem" Primo Carnera was the Heavyweight boxing Champion of the world from 1933-1934 but you probably didn't know that he was also a performing strongman as well. He achieved a one-hand snatch of 220 pounds and could clean and jerk over 300 ~ pretty good for someone who was 6'6".

Chuck Sipes Lifts His Truck

Chuck Sipes won the 1959 IFBB Mr. America, 1960 IFBB Mr. Universe and the 1968 Mr. World Bodybuilding titles, but unlike most physique stars, Chuck's muscles weren't just for show, he could also perform many incredible feats of strength as well.

As Chuck was training to accomplish a 600 pound(!) bench press, he used to train using a variety of techniques involving heavy supports and negatives -- he even had a special handle welded to the underside of his pickup truck which he used to lift and support the whole affair.

As he is shown doing here, Sipes would first lift the pickup truck as high as he could with his arms then wedge his legs underneath. In the top position, Chuck estimated that he was supporting 1600 pounds.

Tom Tyler

Tom Tyler, late of Hollywood, California, was the 1928 AAU Heavyweight lifting champion and first American to clean & jerk 300 pounds in an AAU competition. Here's a rare shot of Tyler at the 1928 Olympic weightlifting tryouts. Believe it or not, this is that Tom Tyler, western movie star and Captain Marvel fame.

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