Sig Klein's Neck Training

Sig Klein Neck Training

You've got to hand it to the oldtimers, they didn't neglect training any area, a lesson that a lot of people could stand to learn today. Here's the great Sig Klein using a neck developer of his own design.  Interestingly, he also recommended a specific breathing pattern while training the neck -- the neck muscles actually do also assist in respiration which is part of the development procedure.

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Author: John Wood

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