You Can Banish Weakness...

January 22, 2013
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Lionel Strongfort

Lionel Strongfort

(aka Max Unger) was one of the first mail order muscle kings and this is one of his advertisements from 1928. 

His "Strongfortism" system, which involved mostly body weight movements and light dumbbells, was incredibly popular in the early 20th century.  Strongfort was originally a pupil of Professor Attila.

Professor Attila
Tags: Light Dumbbells, Lionel Strongfort, Mail Order Course, Max Unger, Professor Attila, Strongfortism, Bodyweight Training

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