Reg Park: Standing Dumbbell Press

Reg Park: Standing Dumbbell Press
It's a pretty awesome feat to be able to press bodyweight with a barbell but doing so with dumbbells is an entirely different level of strength.  Here's Reg Park locking out a standing press with a pair of dumbbells, 235-pounds total, in outstanding form. I certainly can't think of anyone more fitting to play "Hercules" in the movies...

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Author: John Wood

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