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This is THE PLACE for incredible feats, classic and unique equipment, advertisements, magazine covers, Olympic Champions, gymnastics, myths and legends, oldtime physical culture and everything else you can think of having to do with the history of physical training! -- There ain't nothin' like it anywhere else! You'll want to check back several times per day, we update often.

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Light Indian Club Swinging

Swinging the light clubs is a training methods that has been practiced for thousands of years in other cultures but has only been going on in the U.S. relatively recently. Traditionally this method has been used to build upper body strength and promote shoulder stability -- and they work just as well today for the very same reasons. This sequence is from The Encyclopedia of Indian Physical Culture.

The Medart Upper-Body Conditioner

The Fred Medart Manufacturing Company of St. Louis, Missouri, prodused a number of interesting pieces of training equipment. Something that was ahead of its time was this upper-body conditioner, which was originally manufactured around 1920, which strongly resembles the modern upper-body ergometers that you might find today in many gyms.

Oscar Marineau

Oscar Marineau, the great Canadian Strongman is shown here with a unique exhibition feat: that's 850 pounds supported on his back which he took out for a stroll. The two engines weighed 346 pounds each and his son weighed over 150 pounds. In order to get the weights in position in the first place, Marineau had to perform a partial squat. Marineau weighed only 142 pounds himself.

The Vindobona Athletic Club

A look a the Vindobona Athletic club (Vienna) and some of their excellent training equipment, circa 1900. Their most famous member, the great strongman and wrestler Stanislaus Zbyszko, sits front and center.

The Mighty Atom's Performances

We actually know several individuals who saw The Mighty Atom perform back in the day. Here's a few bits of memorabilia from when you could still catch his live show.

The Collins Dynamometer

Many of the oldtime strongmen and physical culture pioneers were big on measurement (or Anthropometry, as it was known) for the sake of better understanding their training techniques as well as measuring their improvement over time. The Collins Dynamometer shown here was used for measuring grip strength.

Robert Conrad

The TV actor Robert Conrad, who was best known as Tom Lopaka in "Hawaiian Eye" in the early 1960's, and Jim West in The Wild Wild West" in the mid and late 1960's, was also avidly into weightlifting, physical fitness, and as evident by this shot, rope climbing.

This was long before strength training was en vogue in Hollywood or elsewhere although he did it more for his roles since he also did all his own stunts. Conrad even graced the cover of the October, 1962 issue of Strength and Health Magazine.

Alan Calvert

A very rare picture of Milo Barbell Company founder and noted strength author Alan Calvert. Calvert established the Milo Barbell company in 1902, one of the very first training publications "Strength" Magazine in 1914, wrote several training books and courses and helped pave the way for thousands of trainees to develop size and strength.

Gotta love those classic 'bells!

Barrel Lifting at "The Pit"

No matter how you slice it, barrel lifting is a great workout, as shown on this classic cover of Hardgainer Magazine (issue #30, May-June 1994 ). In this shot, Bob Farris from Dick Conner's place "The Pit" Barbell Club in Evansville, Indiana presses a 150-pound water-filled barrel for 13 reps. If you've ever trained with barrels, you know this is STRONG!

Tullus Wright: The American Sampson

Tullus Wright, from Pittsburgh, Pennsylvania, traveled the country in the late 1800's, performing in fairs and carnivals as "The American Sampson." Here's a look at a few of his great stage weights. Note the thick handles on Wright's equipment. He was good friends with George Zottman.
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