Old Time Strongman
FREE Old Time Training Tips
Name:
Email:

  The #1 Source For Old Time Strongman Training Secrets

Home        About         Products        Testimonials         Articles        Contact        Order Now

John Y. Smith: The Man With "Iron Claw" Hands

John Smith
John Y. Smith

John Smith Does a Bent Press
John Y. Smith Bent Presses a 185 lb. dumbbell
It was April 22nd, 1866 when the great strongman John Y. Smith was born. Though not a large man - (5'6" and 165 lbs. in his prime), he possessed tremendous strength in his hands and forearms.

While, it certainly was not unusual for old time strongmen to possess greater-than-average grip and forearm strength, John Y. Smith stood head and shoulders above many of his contemporaries in that department.

In 1926 he won the "Strongest Man in New England Contest" which was held on the playing field of the Boston Braves. The contested lifts included:

  • two hands continental jerk

  • two hands continental press

  • two hands dead lift

  • right and left hands dead lift

  • Smith won the contest by 15 pounds.

    Sometime in 1903 at around 31 years of age, he was said to have picked up a 220 lb. barbell in his right hand, a 200 lb barbell in his left hand and with these two weights walked 75 yards!

    If this feat doesn't sound all that tough, consider that the diameter of each barbell was 1.5 inches. He was also said to have been able to hang by one hand from a manila climbing rope while holding a 100 pound dumbbell in the other hand.

    In several of the old time strength magazines, it was reported that from his years of heavy grip work that he possessed hands that resembled "Iron Claws" because the tendons and sinews were so pronounced.

    Aside from his grip feats, Smith was very proficient in other lifts as well. He was a tremendous bent-presser with a lift of 275.5 lbs. (performed at a bodyweight of 160 lbs.) He also lifted a 1640 lb. block of iron in a "hand and thigh" set-up and could overhead press a pair of dumbbells totaling 225 lbs.


    Classic Grip Courses
    Classic Grip Courses

    <<< Back to Old Time Strongman Training Articles




    Home | About | Search | BLOG | Products | Order Now | Articles | Testimonials | Contact Info | Site Map | Privacy and Return Policy

    Search www.oldtimestrongman.com:
    Oldtime Strongman Custom Search
    Copyright © 2008 by John Wood, Old Time Strongman,Inc. All Rights Reserved.